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4 June 2020
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INGREDIENTS (Croutons)

1/4 teaspoon each of HSS Jollof & Fried Rice Seasoning
2 Tbsp olive and
Pinch salt
4 Thick bloomer white or whole meal bread cut into cubes

METHOD (Croutons)

  1. Preheat oven to 150 degrees Celsius
  2. Place diced bloomer bread in a bowl, sprinkle HSS Seasonings, salt stir with hand or
  3. spatula.
  4. Drizzle with olive oil and incorporate well.
  5. Pour mixture into oven tray and bake for 15-20 minutes turning occasionally.
  6. Take out of oven, and cool.

INGREDIENTS (Broth)

2 Tuna steak (fresh or frozen, cook according to instructions)
1/2 teaspoon salt
1/2 small onion chopped
1 garlic clove chopped
1 cup vegetable broth or 1 cup water + (1/4 cube vegetable seasoning optional)
1 Tbsp oil
1 Tbsp HSS Fish Seasoning
Chopped dill to garnish

METHOD (Broth)

  1. Place pot on medium heat, add oil in and sauté onions and garlic until tender.
  2. Add fish seasoning, stir and deglaze with water or vegetable broth, simmer for 3 minutes.
    Take off the heat and sieve out the onions, garlic.
  3. Place the pot back on heat with the drained stock, add the steak and simmer on low heat for
    7 minutes.
  4. Take off the heat and cool for further 3 minutes.
  5. Dish into soup bowl with spiced croutons and garnish with dill.

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